Online Training Plans

Make this your best race yet! Take advantage of the personalization of a World-class coach at an incredible price with runcoach. On average participants training with runcoach see a 7% improvement in race finish time over prior races. Whether you are a first-time participant, seeking a new PR, or somewhere in the middle - runcoach will help you race your best.


Enter your running background information, race distance, and current fitness level to create a 100% customized training plan. Receive weekly personalized emails and use our site to view drill videos, record your training and see the schedule update accordingly to keep you training at the right level. Miss a week? Recalculate your schedule and get back on track instantly.  Cost of training is $20.00

>>Start Training Now!


ActiveTrainer coaches offer half marathon training programs that are a balance of aerobic, anaerobic and cross-training workouts. These training programs are built to get people of all levels across the finish line. From the first-timer to the seasoned veteran, you'll find the right program. >>Start Training!

ChiRunning/Walking with Dr. Keith McConnell

As part of the training program, you will learn ChiRunning or ChiWalking, energy efficient, effortless and injury-free approaches to running and walking. Add in group support and individual coaching & feedback and you will have an exciting and comprehensive recipe for success. Open to women and men and designed for beginners as well as more advanced runners and walkers. >>More about Dr. Keith

Fleet Feet - Bend

Summer Runnin' Had Me a Blast!  Train in Bend, Run in Eugene!  Get weekly coached group runs, weekly workout schedule and technical T-shirt!  >>Fleet Feet Bend